Chapter
Nature Retreats as a Gift and Stress Reducer
10:46 - 13:28 (02:41)
The speaker talks about the benefits of nature retreats as a gift, specifically from personal experiences with their parents. The speaker also describes the feeling of being in nature and how it can reduce stress.
Clips
The speaker discusses how learning self-defense from family members can be a meaningful and valuable experience that can last a lifetime.
10:46 - 12:45 (01:58)
Self-defense
Summary
The speaker discusses how learning self-defense from family members can be a meaningful and valuable experience that can last a lifetime.
ChapterNature Retreats as a Gift and Stress Reducer
Episode#564: Performance Psychologist Michael Gervais — Fear{less} with Tim Ferriss
PodcastThe Tim Ferriss Show
The speaker talks about his awkward experience of getting into a fight at a party in California while his mother and grandmother were watching.
12:45 - 13:28 (00:43)
California
Summary
The speaker talks about his awkward experience of getting into a fight at a party in California while his mother and grandmother were watching.