Chapter
Non-ordinary states of consciousness through holotropic breath work
17:27 - 23:45 (06:17)
Holotropic breath work can induce non-ordinary states of consciousness without using drugs, and though studies are limited, there are some ongoing studies with Jamie Wheal. It can also be used as a tool to turn towards wholeness.
Clips
Holotropic breathwork is a technique that can induce non-ordinary states of consciousness without using drugs.
17:27 - 20:57 (03:29)
Summary
Holotropic breathwork is a technique that can induce non-ordinary states of consciousness without using drugs. It aims at turning towards wholeness and can be used as an alternative to drug-induced states of consciousness.
ChapterNon-ordinary states of consciousness through holotropic breath work
Episode#518: Q&A with Tim — Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More
PodcastThe Tim Ferriss Show
Be cautious of people who call themselves shamans, as genuine practitioners in specific lineages do not refer to themselves as such.
20:57 - 22:10 (01:13)
Summary
Be cautious of people who call themselves shamans, as genuine practitioners in specific lineages do not refer to themselves as such. If someone offers discounted shamanic experiences, it's a red flag.
ChapterNon-ordinary states of consciousness through holotropic breath work
Episode#518: Q&A with Tim — Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More
PodcastThe Tim Ferriss Show
Learn about two effective methods for joint pain relief that climbers use - modulating volume exercises and moxa bustion.
22:10 - 23:45 (01:34)
Summary
Learn about two effective methods for joint pain relief that climbers use - modulating volume exercises and moxa bustion.