Chapter

Prioritizing Social Connection in Stressful Times
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48:19 - 50:10 (01:51)

The speaker discusses the need for social connection during stressful times, and encourages listeners to sign up for a newsletter and bonus episodes for further inspiration and ad-free listening.

Clips
Humans are social creatures with a longing to belong, and this applies to all of creation.
48:19 - 49:04 (00:44)
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Social belonging
Summary

Humans are social creatures with a longing to belong, and this applies to all of creation. From E.O. Wilson's book, The Social Conquest of the Earth, it is evident that we work together like ant colonies to survive, and serving and helping others activate healing mechanisms in our body.

Chapter
Prioritizing Social Connection in Stressful Times
Episode
Reverse Aging: What To Eat & When To Eat For Insane Longevity EP 1375
Podcast
The School of Greatness
This episode talks about how serving and giving activates dopamine in the same way as cocaine or heroin does.
49:04 - 50:10 (01:06)
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self-improvement
Summary

This episode talks about how serving and giving activates dopamine in the same way as cocaine or heroin does. It suggests that serving is the best thing to be addicted to.

Chapter
Prioritizing Social Connection in Stressful Times
Episode
Reverse Aging: What To Eat & When To Eat For Insane Longevity EP 1375
Podcast
The School of Greatness