Chapter

Nutrition Science - Separating Fact from Fiction
A discussion on nutrition science and the challenges faced due to ideologies and lack of credible information, along with topics such as the suitability of carnivore diet, effectiveness of organic and non-GMO products, and the science of seed oils among others. Also hints towards a product named Kalima Sea Salt and Surfshark VPN.
Clips
Max Lugovia explains the science of nutrition and presents some solid principles that can be helpful for everyone.
00:00 - 01:22 (01:22)
Summary
Max Lugovia explains the science of nutrition and presents some solid principles that can be helpful for everyone. He covers topics ranging from whether carnivore is an optimal diet to follow, to the actual science of seed oils, to why nutrition science is so contested.
ChapterNutrition Science - Separating Fact from Fiction
Episode#560 - Max Lugavere - How To Optimise Human Nutrition
PodcastModern Wisdom
The speaker promotes the use of Kalima Sea Salt by offering a free bag and subscription, and also advertises Surfshark VPN for secure browsing.
01:22 - 05:32 (04:09)
Summary
The speaker promotes the use of Kalima Sea Salt by offering a free bag and subscription, and also advertises Surfshark VPN for secure browsing.