Chapter
On Managing Stressful Situations
1:37:18 - 1:44:52 (07:34)
The ability to compartmentalize and maintain control during stressful situations comes from being well-prepared and having a dominant forebrain that can process information and think through stress, challenge and uncertainty. Training for bad situations also helps develop this skillset.
Clips
The speaker describes how saying goodbye to family for a deployment is difficult due to the added stress on spouses and children, but stresses that the job itself is not a challenge due to the preparation and supportive colleagues.
1:37:18 - 1:38:51 (01:33)
Summary
The speaker describes how saying goodbye to family for a deployment is difficult due to the added stress on spouses and children, but stresses that the job itself is not a challenge due to the preparation and supportive colleagues.
ChapterOn Managing Stressful Situations
Episode5 Ways To Upgrade Your MINDSET & Get Out Of A Rut! EP 1131
PodcastThe School of Greatness
Establishing daily contact in long-distance relationships can create discomfort and make time seem slower in the absence of communication, says the speaker.
1:38:51 - 1:39:21 (00:30)
Summary
Establishing daily contact in long-distance relationships can create discomfort and make time seem slower in the absence of communication, says the speaker. By setting boundaries, people in long-distance relationships can make communication more meaningful and enjoyable.
ChapterOn Managing Stressful Situations
Episode5 Ways To Upgrade Your MINDSET & Get Out Of A Rut! EP 1131
PodcastThe School of Greatness
The key to success in high-stress situations involves effective planning and execution, with a focus on understanding potential pathways to navigate adversity.
1:39:21 - 1:44:52 (05:31)
Summary
The key to success in high-stress situations involves effective planning and execution, with a focus on understanding potential pathways to navigate adversity. This approach requires training for all possible outcomes and having contingency plans, rather than simply blocking out difficult scenarios.