Chapter
On Understanding Anxiety Disorders
54:36 - 58:27 (03:51)
The speaker talks about the challenges of categorizing anxiety disorders and how patterns of behavior can be a better indicator than strict timelines or diagnostic criteria.
Clips
This podcast episode discusses the difference between minor suffering and depression and when it becomes a concern, while acknowledging the normalcy of feeling bummed out from time to time.
54:36 - 55:31 (00:55)
Summary
This podcast episode discusses the difference between minor suffering and depression and when it becomes a concern, while acknowledging the normalcy of feeling bummed out from time to time. Impairment of daily functioning is a crucial factor in identifying depression.
ChapterOn Understanding Anxiety Disorders
Episode989 A Mental Health Toolkit: Defeat Loneliness & Learn to Love Yourself w/Kati Morton
PodcastThe School of Greatness
The podcast explores how patterns of behavior can impact mental health and the speed at which people can heal from mental illnesses through neuroplasticity, which refers to the brain's ability to grow and change.
55:31 - 57:16 (01:45)
Summary
The podcast explores how patterns of behavior can impact mental health and the speed at which people can heal from mental illnesses through neuroplasticity, which refers to the brain's ability to grow and change.
ChapterOn Understanding Anxiety Disorders
Episode989 A Mental Health Toolkit: Defeat Loneliness & Learn to Love Yourself w/Kati Morton
PodcastThe School of Greatness
The act of bettering oneself may lead to changes in friendships.
57:16 - 58:27 (01:11)
Summary
The act of bettering oneself may lead to changes in friendships. Sometimes relationships fade out as certain friends may not support personal growth.