Chapter

Optimal Minimal
listen on Spotify
00:00 - 01:12 (01:12)

In this episode, Tim Ferriss talks about the importance of simplifying and optimizing different aspects of our lives to achieve optimal results, with the help of his guests Joe Gebbia, the co-founder of Airbnb, and author Paul Graham.

Clips
In this podcast, Tim Ferriss talks about his ability to run at an optimal minimal level, shares a quote from the movie Terminator, and introduces his email newsletter called Five Bullet Friday, which contains short and action-packed bullet points of the coolest things he finds each week.
00:00 - 01:12 (01:12)
listen on Spotify
Productivity
Summary

In this podcast, Tim Ferriss talks about his ability to run at an optimal minimal level, shares a quote from the movie Terminator, and introduces his email newsletter called Five Bullet Friday, which contains short and action-packed bullet points of the coolest things he finds each week.

Chapter
Optimal Minimal
Episode
#91: Charles Poliquin on Strength Training, Shredding Body Fat, and Increasing Testosterone and Sex Drive
Podcast
The Tim Ferriss Show