Chapter
Orthorexia and the Health Halo Effect
50:06 - 55:03 (04:56)
The risk of going too far towards healthier eating is developing orthorexia, or intellectualized eating, where people become afraid of consuming foods that may be harmful. Certain hormones like testosterone and dopamine, as well as estrogen and serotonin, could potentially impact food choices and hormone dysfunction.
Clips
The speaker discusses the relationship between health and lifestyle factors such as food choices and exercise, even when accounting for socioeconomic status.
50:06 - 52:31 (02:24)
Health
Summary
The speaker discusses the relationship between health and lifestyle factors such as food choices and exercise, even when accounting for socioeconomic status.
ChapterOrthorexia and the Health Halo Effect
Episode6 Ways To Optimize Your Hormone Health & Why It Matters EP 1315
PodcastThe School of Greatness
The podcast discusses orthorexia, the fear of eating unhealthy food, which can lead to hormone dysfunction, impacting mood and behavior.
52:31 - 55:03 (02:31)
Health
Summary
The podcast discusses orthorexia, the fear of eating unhealthy food, which can lead to hormone dysfunction, impacting mood and behavior. The episode suggests maintaining a healthy diet and monitoring hormone levels to prevent such conditions.