Chapter
Overcoming a Sense of Unlovability
21:48 - 24:53 (03:05)
The podcast explores a healthy way to overcome the feeling of being unlovable by focusing on external factors and observing thoughts and feelings without attachment.
Clips
The perspective we choose to take when facing feelings of unlovability can significantly impact our self-perception.
21:48 - 24:53 (03:05)
Self-Improvement
Summary
The perspective we choose to take when facing feelings of unlovability can significantly impact our self-perception. Instead of internalizing these feelings, we should try to understand them from an external point of view and consider how others may have contributed to them.