Chapter
Overcoming Addiction Sparked Personal Growth Trajectory
21:10 - 25:31 (04:21)
A former alcoholic reflects on how working towards small goals helped him overcome addiction and sparked his personal growth trajectory.
Clips
Break your overwhelming goals down into bite-sized chunks and focus only on what you're doing right now instead of an imagined future.
21:10 - 22:12 (01:02)
Summary
Break your overwhelming goals down into bite-sized chunks and focus only on what you're doing right now instead of an imagined future. This makes it easier to stay present and prevents you from feeling too anxious about the end result.
ChapterOvercoming Addiction Sparked Personal Growth Trajectory
Episode1061 Rich Roll: Use Your Flaws for Good, Gain Confidence & Achieve Your Goals
PodcastThe School of Greatness
By focusing on small tasks and working gradually towards long-term goals, one can acclimate their lifestyle around these values and principles.
22:12 - 24:29 (02:17)
Summary
By focusing on small tasks and working gradually towards long-term goals, one can acclimate their lifestyle around these values and principles. People often overestimate what can be achieved in a year and underestimate the potential of a decade.
ChapterOvercoming Addiction Sparked Personal Growth Trajectory
Episode1061 Rich Roll: Use Your Flaws for Good, Gain Confidence & Achieve Your Goals
PodcastThe School of Greatness
The speaker reflects on the journey of overcoming blind spots and addressing habits that were holding them back in order to achieve success, recalling a time when they and the host were trying to figure out how to podcast and now have millions of dedicated listeners.
24:29 - 25:31 (01:02)
Summary
The speaker reflects on the journey of overcoming blind spots and addressing habits that were holding them back in order to achieve success, recalling a time when they and the host were trying to figure out how to podcast and now have millions of dedicated listeners.