Chapter

Overcoming Addiction Through Triathlon Training
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44:34 - 46:20 (01:46)

The interviewee found that he replaced his addiction with running, and eventually added swimming and biking to his exercise routine. Triathlon training became his way of feeling good and healthy.

Clips
The speaker found new interests like running, working out, being outdoors and writing to replace his former addiction.
44:34 - 45:33 (00:59)
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Addiction recovery
Summary

The speaker found new interests like running, working out, being outdoors and writing to replace his former addiction. He talks about the runner's high and the joy of defeating problems with every step.

Chapter
Overcoming Addiction Through Triathlon Training
Episode
#005 - Dominic McGregor - Controlling The World's Social Media, Building a 400 Million Person Network and Overcoming Addiction
Podcast
Modern Wisdom
The speaker discusses their upcoming races, including a half marathon in Lisbon and a marathon in Scotland, with each race increasing in distance from 5K to a full marathon.
45:33 - 46:00 (00:27)
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Marathon Running
Summary

The speaker discusses their upcoming races, including a half marathon in Lisbon and a marathon in Scotland, with each race increasing in distance from 5K to a full marathon.

Chapter
Overcoming Addiction Through Triathlon Training
Episode
#005 - Dominic McGregor - Controlling The World's Social Media, Building a 400 Million Person Network and Overcoming Addiction
Podcast
Modern Wisdom
Two people discuss their upcoming athletic challenges, a marathon and an Ironman race in Barcelona, and acknowledge that not everyone may be interested in such endeavors.
46:00 - 46:20 (00:20)
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Athletics
Summary

Two people discuss their upcoming athletic challenges, a marathon and an Ironman race in Barcelona, and acknowledge that not everyone may be interested in such endeavors.

Chapter
Overcoming Addiction Through Triathlon Training
Episode
#005 - Dominic McGregor - Controlling The World's Social Media, Building a 400 Million Person Network and Overcoming Addiction
Podcast
Modern Wisdom