The podcast features guests from all walks of life who have faced adversity and discuss what they've learned from it. From ultra runners to everyday people in control and not in control of their lives, they share insights on mastering, nourishing, and maintaining the body, soul, and spirit.
The speaker shares their personal experience of failing the Physical Standards Test multiple times before finally passing it after four months of consistent efforts, and highlights the support provided by SEAL mentors for administering the test.