Chapter

Overcoming Anxiety in High School
listen on Spotify
13:28 - 17:38 (04:09)

A person recalls how their anxiety was triggered by social events in high school, but also shares an example of how they overcame it while surfing with a friend.

Clips
The speaker reflects on their childhood memories of fighting and their high school adventures of surfing big waves.
13:28 - 15:46 (02:17)
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Childhood, High School, Surfing
Summary

The speaker reflects on their childhood memories of fighting and their high school adventures of surfing big waves.

Chapter
Overcoming Anxiety in High School
Episode
#564: Performance Psychologist Michael Gervais — Fear{less} with Tim Ferriss
Podcast
The Tim Ferriss Show
A surfer reflects on how anxiety about competition prevented him from pursuing competitive surfing, and how he worked to overcome that anxiety in order to continue surfing for fun.
15:46 - 17:38 (01:51)
listen on Spotify
Surfing
Summary

A surfer reflects on how anxiety about competition prevented him from pursuing competitive surfing, and how he worked to overcome that anxiety in order to continue surfing for fun.

Chapter
Overcoming Anxiety in High School
Episode
#564: Performance Psychologist Michael Gervais — Fear{less} with Tim Ferriss
Podcast
The Tim Ferriss Show