Chapter
Overcoming Anxiety in High-Stress Situations
00:00 - 03:27 (03:27)
The speaker shares personal experiences with anxiety in high-stakes situations and how he combats negative self-talk through positive rehearsal.
Clips
The speaker reveals how his obsessive thinking helped him overcome anxiety and how cutting out Sugar-Free Monster from his diet was the biggest change he made to reduce anxiety.
00:00 - 01:26 (01:26)
Anxiety
Summary
The speaker reveals how his obsessive thinking helped him overcome anxiety and how cutting out Sugar-Free Monster from his diet was the biggest change he made to reduce anxiety.
ChapterOvercoming Anxiety in High-Stress Situations
EpisodeMoment 76 - The Number One Cause Of Anxiety Today: Tom Bilyeu
PodcastThe Diary Of A CEO with Steven Bartlett
The speaker shares his experience with anxiety in high-stakes situations, and the strategy he uses to break the cycle of negative thoughts and focus on success instead.
01:26 - 03:27 (02:00)
Anxiety
Summary
The speaker shares his experience with anxiety in high-stakes situations, and the strategy he uses to break the cycle of negative thoughts and focus on success instead.