Chapter
Overcoming Athletic Pressure
10:42 - 17:48 (07:06)
The pressure to succeed in sports can be overwhelming, but it's important to rise to the challenge and not let the fear of failure hold you back. Athletes can overcome the pressure by honing their skills, practicing hard, and focusing on the task at hand.
Clips
The speaker shares how he overcame his fear of pole vaulting by watching videos of world-class athletes and visualizing himself as one of them every night before bed, which helped him believe in himself and eventually led him to try the decathlon.
10:42 - 12:48 (02:06)
Summary
The speaker shares how he overcame his fear of pole vaulting by watching videos of world-class athletes and visualizing himself as one of them every night before bed, which helped him believe in himself and eventually led him to try the decathlon.
ChapterOvercoming Athletic Pressure
Episode976 How to Stop Choking Under Pressure with Psychologist Sian Beilock
PodcastThe School of Greatness
The speaker recalls a moment in their athletic career where they were faced with difficult events, such as the 110 high hurdles and the pole vault.
12:49 - 15:55 (03:05)
Summary
The speaker recalls a moment in their athletic career where they were faced with difficult events, such as the 110 high hurdles and the pole vault. Despite being a sprinter and only having six months of experience with these events, they successfully cleared the bar and felt victorious.
ChapterOvercoming Athletic Pressure
Episode976 How to Stop Choking Under Pressure with Psychologist Sian Beilock
PodcastThe School of Greatness
This episode discusses how reminding yourself of the work you've put in can help when you are facing a challenge, whether it be a test or a presentation.
15:55 - 17:48 (01:52)
Summary
This episode discusses how reminding yourself of the work you've put in can help when you are facing a challenge, whether it be a test or a presentation.