Chapter
Overcoming Breakup Anxiety and Negativity
31:46 - 41:25 (09:38)
The speaker reflects on their personal experience of feeling lost and unproductive after a difficult breakup, and how they learned to overcome negative thinking patterns by recognizing their self-worth and visualizing positive outcomes.
Clips
The speaker shares a positive outlook towards two people they know forming a romantic connection and explores the benefits of changing negative thought patterns.
31:46 - 35:10 (03:24)
Summary
The speaker shares a positive outlook towards two people they know forming a romantic connection and explores the benefits of changing negative thought patterns.
ChapterOvercoming Breakup Anxiety and Negativity
Episode2 Ways to Take Your Power Back When You Feel Insecure
PodcastThe Mel Robbins Podcast
No matter the situation, you have the power to live an incredible life and win.
35:10 - 38:05 (02:55)
Summary
No matter the situation, you have the power to live an incredible life and win.
ChapterOvercoming Breakup Anxiety and Negativity
Episode2 Ways to Take Your Power Back When You Feel Insecure
PodcastThe Mel Robbins Podcast
The speaker shares their experience of struggling to process the relationship dynamics of a couple and feeling unsure about the direction they are headed in.
38:05 - 41:25 (03:19)
Summary
The speaker shares their experience of struggling to process the relationship dynamics of a couple and feeling unsure about the direction they are headed in. They express a feeling of being able to visualize multiple potential outcomes but not knowing which is the right one.