Chapter
Overcoming Childhood Trauma
2:23:17 - 2:28:48 (05:31)
The way someone reacts to childhood trauma can vary, but it typically goes one of two ways - they develop a chip on their shoulder and work to prove everyone wrong or accept the negative labeling, allowing it to define them. It's important to not let past experiences dictate present and future decisions and take the time to figure out one's own identity and what truly matters in life.
Clips
The speaker suggests writing down all the things you will not accept from a partner in a journal to help establish healthy boundaries in relationships.
2:23:17 - 2:24:32 (01:15)
Summary
The speaker suggests writing down all the things you will not accept from a partner in a journal to help establish healthy boundaries in relationships.
ChapterOvercoming Childhood Trauma
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
The speaker emphasizes the importance of taking time to date, learn people, learn what makes them work and what works for you, to end up with better outcomes in relationships.
2:24:32 - 2:26:35 (02:03)
Summary
The speaker emphasizes the importance of taking time to date, learn people, learn what makes them work and what works for you, to end up with better outcomes in relationships.
ChapterOvercoming Childhood Trauma
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
This podcast explores how childhood trauma can impact one's relationships and mindset, leading to either a desire to prove others wrong or an acceptance of negative beliefs.
2:26:35 - 2:28:48 (02:12)
Summary
This podcast explores how childhood trauma can impact one's relationships and mindset, leading to either a desire to prove others wrong or an acceptance of negative beliefs. Working through past experiences is essential to finding a healthy relationship.