Chapter

Overcoming Conditioned Behavior
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23:14 - 28:40 (05:26)

The reason why we may show up in certain ways in our relationships is because of past coping mechanisms. By being vulnerable and making new choices, we can learn to overcome these conditioned behaviors and show new parts of ourselves.

Clips
The way we show up in our relationships is typically based on our earliest relationships.
23:14 - 24:22 (01:08)
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Relationships
Summary

The way we show up in our relationships is typically based on our earliest relationships. It is important to become aware of our main archetypes in order to understand how to heal and reparent ourselves.

Chapter
Overcoming Conditioned Behavior
Episode
1083 How to Heal Your Painful Memories, Thoughts & Beliefs to Create a Greater Future w/Dr. Nicole LePera
Podcast
The School of Greatness
The conditioned coping mechanisms developed in childhood can continue to affect our adult relationships as we unconsciously wear masks and struggle to have our needs met.
24:22 - 26:24 (02:02)
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Relationships
Summary

The conditioned coping mechanisms developed in childhood can continue to affect our adult relationships as we unconsciously wear masks and struggle to have our needs met.

Chapter
Overcoming Conditioned Behavior
Episode
1083 How to Heal Your Painful Memories, Thoughts & Beliefs to Create a Greater Future w/Dr. Nicole LePera
Podcast
The School of Greatness
The speaker shares their experience with the discomfort of change and the underlying stress that comes with it, but emphasizes the importance of making new choices to learn and grow.
26:25 - 28:40 (02:15)
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Stress Management
Summary

The speaker shares their experience with the discomfort of change and the underlying stress that comes with it, but emphasizes the importance of making new choices to learn and grow.

Chapter
Overcoming Conditioned Behavior
Episode
1083 How to Heal Your Painful Memories, Thoughts & Beliefs to Create a Greater Future w/Dr. Nicole LePera
Podcast
The School of Greatness