Chapter

Overcoming Discomfort Through Intention-Setting
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42:55 - 46:52 (03:56)

The host speaks with a guest about the challenges of learning something new in an uncomfortable setting and explores the importance of setting intentions and creating subjective rewards to help offset the discomfort of the process.

Clips
The speaker shares his commitment to learning and mastering salsa dancing, including designing reward loops for himself and tapping into a bigger mission or intention to offset the discomfort of the learning process.
43:27 - 46:52 (03:25)
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Learning Process
Summary

The speaker shares his commitment to learning and mastering salsa dancing, including designing reward loops for himself and tapping into a bigger mission or intention to offset the discomfort of the learning process.

Chapter
Overcoming Discomfort Through Intention-Setting
Episode
1016 The Science of a Success Mindset with Neuroscientist Andrew Huberman
Podcast
The School of Greatness