Chapter

Overcoming Emotional Hangovers After Sharing Vulnerabilities
listen on Spotify
55:42 - 59:42 (03:59)

The speaker discusses how opening up and sharing vulnerabilities can lead to emotional hangovers, particularly for men who may not have a model for vulnerability. Positive contagion from seeing others share vulnerably can help overcome the hangovers.

Clips
The lack of male representation in vulnerable situations can make it difficult for men to connect to their own experiences with sexual trauma, divorce, and other sensitive topics.
55:42 - 57:24 (01:41)
listen on Spotify
Male Representation, Vulnerability
Summary

The lack of male representation in vulnerable situations can make it difficult for men to connect to their own experiences with sexual trauma, divorce, and other sensitive topics. This lack of representation can create a stigma around discussing vulnerable topics and seeking help for them.

Chapter
Overcoming Emotional Hangovers After Sharing Vulnerabilities
Episode
Build A New Identity, Own Your Truth & Love Your Life w/Jen Hatmaker EP 1113
Podcast
The School of Greatness
The act of sharing vulnerability and talking about traumas can have a healing effect and a positive impact on people, as it creates a safe place for individuals to open up and share their stories.
57:24 - 58:52 (01:28)
listen on Spotify
Mental Health
Summary

The act of sharing vulnerability and talking about traumas can have a healing effect and a positive impact on people, as it creates a safe place for individuals to open up and share their stories.

Chapter
Overcoming Emotional Hangovers After Sharing Vulnerabilities
Episode
Build A New Identity, Own Your Truth & Love Your Life w/Jen Hatmaker EP 1113
Podcast
The School of Greatness
The speaker talks about the power of being the first one to speak up and share experiences of pain and trauma, as it can initiate a ripple effect of healing and courage among others who may have gone through similar experiences.
58:52 - 59:42 (00:49)
listen on Spotify
Healing
Summary

The speaker talks about the power of being the first one to speak up and share experiences of pain and trauma, as it can initiate a ripple effect of healing and courage among others who may have gone through similar experiences. It is a work of humanity that everyone can do, and it can have a powerful domino effect in people's lives.

Chapter
Overcoming Emotional Hangovers After Sharing Vulnerabilities
Episode
Build A New Identity, Own Your Truth & Love Your Life w/Jen Hatmaker EP 1113
Podcast
The School of Greatness