Chapter
Overcoming Emotional Pain
50:21 - 56:03 (05:42)
The process of healing from emotional pain is not a one-time event but rather an ongoing process of peeling away the layers of the onion and releasing emotional pain from the body. Going on a week-long supported journey can help to jumpstart this process.
Clips
The speaker highlights the limitations of alternative modalities such as tapping, painting or positive speaking in managing trauma.
50:21 - 51:45 (01:24)
Alternative Healing, Trauma
Summary
The speaker highlights the limitations of alternative modalities such as tapping, painting or positive speaking in managing trauma. While they may provide temporary relief or maintenance, they cannot eradicate the root cause and it is important to face and address the trauma directly.
ChapterOvercoming Emotional Pain
Episode1081 How to Create a Lasting Relationship & Build Intimacy w/Dr. Laura Berman
PodcastThe School of Greatness
The host shares that taking a journey to face real truths and release emotional pain can be a jumpstart in peeling layers of the onion and freeing oneself from pain, as opposed to just covering it up.
51:45 - 56:03 (04:18)
Emotional Healing
Summary
The host shares that taking a journey to face real truths and release emotional pain can be a jumpstart in peeling layers of the onion and freeing oneself from pain, as opposed to just covering it up.