Chapter
Overcoming Emotional Turmoil in Marriage
28:20 - 38:26 (10:05)
The speaker reflects on his emotional instability and the potential impact on his marriage, including his tendency to expel "toxic behavior" and inability to cope with stress and expectations. He credits his successful marriage to communication strategies, such as discussing emotions with friends and partners in a constructive manner.
Clips
The speaker shares about his approach to building and maintaining a healthy relationship by making the conscious effort to not get angry at his partner and accepting her for who she is.
28:20 - 29:31 (01:11)
Summary
The speaker shares about his approach to building and maintaining a healthy relationship by making the conscious effort to not get angry at his partner and accepting her for who she is. He highlights the importance of prioritizing mental health and seeking therapy to work towards building more meaningful relationships.
ChapterOvercoming Emotional Turmoil in Marriage
EpisodeStop Sabotaging Your Relationships & Do This Instead w/ Mel Robbins EP 1337
PodcastThe School of Greatness
The relationship between childhood trauma and mundane objects such as cardboard boxes can be magnified and trigger memories from the past.
29:31 - 31:23 (01:51)
Summary
The relationship between childhood trauma and mundane objects such as cardboard boxes can be magnified and trigger memories from the past.
ChapterOvercoming Emotional Turmoil in Marriage
EpisodeStop Sabotaging Your Relationships & Do This Instead w/ Mel Robbins EP 1337
PodcastThe School of Greatness
The speaker discusses how their inability to tolerate stress and emotions used to affect their relationships negatively, but they have learned how to face and deal with uncomfortable feelings to improve their relationships.
31:23 - 35:03 (03:39)
Summary
The speaker discusses how their inability to tolerate stress and emotions used to affect their relationships negatively, but they have learned how to face and deal with uncomfortable feelings to improve their relationships.
ChapterOvercoming Emotional Turmoil in Marriage
EpisodeStop Sabotaging Your Relationships & Do This Instead w/ Mel Robbins EP 1337
PodcastThe School of Greatness
The speaker reflects on how their partner communicates with others about their relationship and how they have passed down communication habits to their children.
35:03 - 38:26 (03:23)
Summary
The speaker reflects on how their partner communicates with others about their relationship and how they have passed down communication habits to their children. They also discuss the importance of processing emotions before reacting and responding based on triggers.