Episode
Stop Sabotaging Your Relationships & Do This Instead w/ Mel Robbins EP 1337
1:25:14
Published: Mon Oct 24 2022
Description
Mel Robbins became one of the most trusted experts in the world on confidence and motivation the hard way: by first screwing up her own life. A New York Times Bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit, The 5 Second Rule, and the #1 ranking The Mel Robbins Podcast. As one of the most widely booked and followed podcast hosts and authors in the world, she’s sought after by the world’s leading brands and medical professionals for her research-backed tools and motivation. In this episode you will learn, The common mistakes that couples make in their relationships. Why you should wait for sexual intimacy in your relationship.About the connection between sex and our mental health. The steps to prevent resentment in your relationship. For more, go to lewishowes.com/1337Check out Mel’s past episodes!The High 5 Habit & The Secret To Motivation: https://link.chtbl.com/1170-podThe “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podhttps://link.chtbl.com/970-pod
Chapters
Lewis Howes chats with a guest about three things a 26-year-old male should know before getting married to minimize stress, heartache, confusion or frustration and create more harmony in their relationship.
00:00 - 01:25 (01:25)
Summary
Lewis Howes chats with a guest about three things a 26-year-old male should know before getting married to minimize stress, heartache, confusion or frustration and create more harmony in their relationship. The first step: prioritize therapy.
EpisodeStop Sabotaging Your Relationships & Do This Instead w/ Mel Robbins EP 1337
PodcastThe School of Greatness
The key to a happy relationship is both people being happy and kind to each other, and undergoing therapy to improve communication and work through issues.
01:25 - 08:38 (07:13)
Summary
The key to a happy relationship is both people being happy and kind to each other, and undergoing therapy to improve communication and work through issues.
EpisodeStop Sabotaging Your Relationships & Do This Instead w/ Mel Robbins EP 1337
PodcastThe School of Greatness
This podcast episode talks about how certain mismatch in people's personalities and expectations can cause disconnection and affect relationships.
08:38 - 16:22 (07:43)
Summary
This podcast episode talks about how certain mismatch in people's personalities and expectations can cause disconnection and affect relationships. Childhood experiences can also affect how adults behave and prioritize things in their relationships.
EpisodeStop Sabotaging Your Relationships & Do This Instead w/ Mel Robbins EP 1337
PodcastThe School of Greatness
The speaker emphasizes the importance of matching love languages with partners and healing childhood wounds to have a healthy relationship.
16:22 - 23:31 (07:08)
Summary
The speaker emphasizes the importance of matching love languages with partners and healing childhood wounds to have a healthy relationship. The speaker also emphasizes the need to work on oneself and reach a state where no memory triggers an emotional response.
EpisodeStop Sabotaging Your Relationships & Do This Instead w/ Mel Robbins EP 1337
PodcastThe School of Greatness
The speaker describes their love for traveling, speaking at events, and being an extrovert.
23:31 - 28:20 (04:49)
Summary
The speaker describes their love for traveling, speaking at events, and being an extrovert. They express a desire to break out of repetitive patterns and explore different experiences.
EpisodeStop Sabotaging Your Relationships & Do This Instead w/ Mel Robbins EP 1337
PodcastThe School of Greatness
The speaker reflects on his emotional instability and the potential impact on his marriage, including his tendency to expel "toxic behavior" and inability to cope with stress and expectations.
28:20 - 38:26 (10:05)
Summary
The speaker reflects on his emotional instability and the potential impact on his marriage, including his tendency to expel "toxic behavior" and inability to cope with stress and expectations. He credits his successful marriage to communication strategies, such as discussing emotions with friends and partners in a constructive manner.
EpisodeStop Sabotaging Your Relationships & Do This Instead w/ Mel Robbins EP 1337
PodcastThe School of Greatness
The importance of understanding your main currency in a relationship and why you desire one.
38:26 - 43:31 (05:05)
Summary
The importance of understanding your main currency in a relationship and why you desire one. Knowing this, it is essential to reflect and evaluate the relationship in order for growth and change.
EpisodeStop Sabotaging Your Relationships & Do This Instead w/ Mel Robbins EP 1337
PodcastThe School of Greatness
The hosts discuss the importance of therapy in relationships, particularly as couples evolve and go through different stages such as dating, moving in together, marriage, and having children.
43:31 - 49:33 (06:01)
Summary
The hosts discuss the importance of therapy in relationships, particularly as couples evolve and go through different stages such as dating, moving in together, marriage, and having children. They suggest having therapy as a part of the relationship, even if not on a consistent basis, to continually work on improving and getting to the next level.
EpisodeStop Sabotaging Your Relationships & Do This Instead w/ Mel Robbins EP 1337
PodcastThe School of Greatness
The way to connect with someone you're attracted to is not by having sex with them right away.
49:33 - 58:23 (08:50)
Summary
The way to connect with someone you're attracted to is not by having sex with them right away. People are motivated by what they want, so if you want someone to be interested in more than just sex, it's important to be unavailable to them sometimes.
EpisodeStop Sabotaging Your Relationships & Do This Instead w/ Mel Robbins EP 1337
PodcastThe School of Greatness
The importance of being honest and direct about one's priorities and values in a relationship, even if it means not compromising on personal health as the number one priority.
58:24 - 1:03:30 (05:06)
Summary
The importance of being honest and direct about one's priorities and values in a relationship, even if it means not compromising on personal health as the number one priority.
EpisodeStop Sabotaging Your Relationships & Do This Instead w/ Mel Robbins EP 1337
PodcastThe School of Greatness
In this episode, the importance of eliminating toxic relationships from your life is discussed.
1:03:30 - 1:08:25 (04:54)
Summary
In this episode, the importance of eliminating toxic relationships from your life is discussed. By letting go of people who don't add to your life, you create space for those who do and can focus on pursuing your passions and dreams.
EpisodeStop Sabotaging Your Relationships & Do This Instead w/ Mel Robbins EP 1337
PodcastThe School of Greatness
The transcript discusses the benefits of practicing intentional thought and elevated emotions to attract what one wants in life, citing an advanced meditation retreat with Dr. Joe Dispenza as an example.
1:08:25 - 1:13:22 (04:57)
Summary
The transcript discusses the benefits of practicing intentional thought and elevated emotions to attract what one wants in life, citing an advanced meditation retreat with Dr. Joe Dispenza as an example. The conversation also touches on the relationship between mental health and positive thinking.
EpisodeStop Sabotaging Your Relationships & Do This Instead w/ Mel Robbins EP 1337
PodcastThe School of Greatness
The host of the podcast shares parenting advice on how to discuss sex with children and how to approach conversations around consent.
1:13:22 - 1:19:31 (06:09)
Summary
The host of the podcast shares parenting advice on how to discuss sex with children and how to approach conversations around consent.
EpisodeStop Sabotaging Your Relationships & Do This Instead w/ Mel Robbins EP 1337
PodcastThe School of Greatness
A conversation about the ups and downs of dating, including the struggle to find the right person, the dangers of trying to change someone, and how a relationship can amplify insecurities or the good.
1:19:33 - 1:24:55 (05:22)
Summary
A conversation about the ups and downs of dating, including the struggle to find the right person, the dangers of trying to change someone, and how a relationship can amplify insecurities or the good.