Chapter
Overcoming Fear After a Breakup
03:43 - 15:47 (12:04)
It's normal to feel scared or hesitant after a breakup, but it's important to address those emotions and not let them prevent you from moving forward and finding someone who is a better fit for you.
Clips
It's common to fear the unknown after a breakup and believe that you're not deserving of better.
03:43 - 10:38 (06:55)
Summary
It's common to fear the unknown after a breakup and believe that you're not deserving of better. However, in order to attract anything better into your life, you have to believe that you do deserve better and focus on the positives instead of the negatives.
ChapterOvercoming Fear After a Breakup
EpisodeThe power of walking away
PodcastDate Yourself Instead
The speaker encourages parents to prioritize their wellbeing and take steps to remove themselves and their children from toxic situations, even if it may involve experiencing pain in the short-term.
10:38 - 15:47 (05:08)
Summary
The speaker encourages parents to prioritize their wellbeing and take steps to remove themselves and their children from toxic situations, even if it may involve experiencing pain in the short-term. While dealing with a partner can be more complicated when children are involved, it is important to prioritize one's own happiness and mental health.