Chapter
Overcoming Fear and Building Confidence in Boxing
16:00 - 20:32 (04:31)
The second fight was a lot more confident due to improved training and overcoming fear. This boxing experience is a test of endurance and mental toughness.
Clips
The idea of building confidence in martial arts through data is discussed, with a focus on the effectiveness of previous situations rather than just having a general sense of confidence.
16:00 - 18:11 (02:10)
Summary
The idea of building confidence in martial arts through data is discussed, with a focus on the effectiveness of previous situations rather than just having a general sense of confidence. This approach is compared to relying solely on the feeling of confidence, which can be fickle and unreliable.
ChapterOvercoming Fear and Building Confidence in Boxing
Episode#343 – Roger Gracie: Greatest Jiu Jitsu Competitor of All Time
PodcastLex Fridman Podcast
A Jiu-Jitsu world champion discusses his experience in a submission-only match and how he maintained his confidence despite his physical limitations.
18:11 - 19:03 (00:52)
Summary
A Jiu-Jitsu world champion discusses his experience in a submission-only match and how he maintained his confidence despite his physical limitations. He also talks about the mentality required in such competitions and the challenges that come with it.
ChapterOvercoming Fear and Building Confidence in Boxing
Episode#343 – Roger Gracie: Greatest Jiu Jitsu Competitor of All Time
PodcastLex Fridman Podcast
The speaker discusses the importance of pushing oneself during jiu-jitsu practice, emphasizing the value of training hard to improve and sacrifice one's body in order to become better.
19:03 - 20:32 (01:28)
Summary
The speaker discusses the importance of pushing oneself during jiu-jitsu practice, emphasizing the value of training hard to improve and sacrifice one's body in order to become better. The inability to push oneself often leads to frustration and dissatisfaction with progress.