Chapter
Overcoming Fear and Doubt to Pursue Your Passion
08:45 - 15:29 (06:44)
This podcast explores the impact of fear and doubt on our ability to pursue our passions and how to overcome those barriers to take risks and achieve our goals.
Clips
The brain has two modes, one of them being autopilot which executes habits.
08:45 - 11:03 (02:18)
Brain
Summary
The brain has two modes, one of them being autopilot which executes habits. This mode is active for half of the day, and it is important to understand it.
ChapterOvercoming Fear and Doubt to Pursue Your Passion
Episode887 The 5 Second Rule To Change Your Life with Mel Robbins
PodcastThe School of Greatness
The prefrontal cortex is the part of the brain that controls behavior patterns and thinking patterns, and it can be interrupted and replaced using science.
11:03 - 12:25 (01:22)
Science
Summary
The prefrontal cortex is the part of the brain that controls behavior patterns and thinking patterns, and it can be interrupted and replaced using science.
ChapterOvercoming Fear and Doubt to Pursue Your Passion
Episode887 The 5 Second Rule To Change Your Life with Mel Robbins
PodcastThe School of Greatness
Don't wait for the right moment to take action and pursue your passion.
12:25 - 15:29 (03:04)
Self-Help
Summary
Don't wait for the right moment to take action and pursue your passion. Motivation is not enough, you need to step out of your comfort zone, lean into your fears and take risks.