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Understanding the Two Modes of the Brain
08:45 - 11:03 (02:18)
The brain has two modes, one of them being autopilot which executes habits. This mode is active for half of the day, and it is important to understand it.
The brain has two modes, one of them being autopilot which executes habits. This mode is active for half of the day, and it is important to understand it.