Chapter
Overcoming Fear and Finding Inner Resources in Stressful Situations
03:14 - 11:53 (08:39)
In this podcast episode, the speaker emphasizes the importance of questioning authority and discovering inner resources when faced with stress and chaos in life, rather than engaging in a fight or flight response. The conversation also touches on the impact of stress on brain development and the importance of compassion in difficult situations.
Clips
The importance of questioning authority and tapping into inner resources during difficult times is discussed.
03:14 - 06:32 (03:17)
Summary
The importance of questioning authority and tapping into inner resources during difficult times is discussed. The speaker shares their own experience in a concentration camp and how it led to a realization about the guards being brainwashed.
ChapterOvercoming Fear and Finding Inner Resources in Stressful Situations
Episode1010 Healing, Forgiveness & Finding Freedom w/Holocaust Survivor Dr. Edith Eger
PodcastThe School of Greatness
The speaker shares his experience of living in prison and the daily uncertainty that comes with it.
06:32 - 11:53 (05:21)
Summary
The speaker shares his experience of living in prison and the daily uncertainty that comes with it. Despite the chaotic environment, he urges young people to avoid smoking as it can alter the growth of their brain.