Chapter
Overcoming Fear Through Visualization of the End Goal
41:07 - 44:51 (03:43)
By focusing on the end goal, it becomes easier to overcome the fear of starting something new. Embracing a beginner's mindset can also help alleviate this fear.
Clips
Visualizing the end point can help overcome the fear barrier in learning a new skill.
41:07 - 43:15 (02:07)
Learning
Summary
Visualizing the end point can help overcome the fear barrier in learning a new skill. Laughing at oneself and not making fun of bad habits can also aid in the learning process.
ChapterOvercoming Fear Through Visualization of the End Goal
Episode1073 The Science of Positive Thinking & How to Control Your Mind w/Dr. Andrew Huberman
PodcastThe School of Greatness
The pursuit of goals requires tunnel vision, which is essential, but being around individuals who possess lightness and humor can lead to incredible feats of accomplishment and creativity.
43:15 - 44:51 (01:36)
Success
Summary
The pursuit of goals requires tunnel vision, which is essential, but being around individuals who possess lightness and humor can lead to incredible feats of accomplishment and creativity. The ability to become that person in our own skin is key to achieving success, and enjoying the journey.