Chapter
Overcoming Financial Stress Through Meditation
57:34 - 1:00:57 (03:22)
In this podcast episode, the speaker discusses the benefits of meditation when it comes to relieving financial stress and how it can help to overcome the mental baggage around money that many people carry.
Clips
James Clear discusses the overwhelming feeling of having too many habits to take on at once and provides insight as to how to effectively create new habits.
57:34 - 58:39 (01:04)
Habits
Summary
James Clear discusses the overwhelming feeling of having too many habits to take on at once and provides insight as to how to effectively create new habits. The key is to start with one habit that will make the others easier.
ChapterOvercoming Financial Stress Through Meditation
EpisodeHabits To Manifest & Attract All You Desire In 2023 EP 1366
PodcastThe School of Greatness
The guest speaker suggests to start with small, achievable actions to improve finances rather than feeling overwhelmed and stressed.
58:39 - 1:00:57 (02:17)
Personal Finance
Summary
The guest speaker suggests to start with small, achievable actions to improve finances rather than feeling overwhelmed and stressed. Childhood lessons about finance may carry a lot of emotional baggage and prevent people from taking action.