Chapter

Overcoming Food Addiction for a Life of Freedom
listen on Spotify
1:29:19 - 1:31:39 (02:20)

The truth about food addiction is that not every brain is equally affected but for those who are affected, a plan of structured eating can provide a lot of freedom. It is possible for people to overcome addiction and live a healthy, happy life.

Clips
Author and addiction specialist, Susan Peirce Thompson, discusses the reality of food addiction and how a structured eating plan can lead to freedom from cravings and a peaceful, healthy life.
1:29:19 - 1:31:39 (02:20)
listen on Spotify
Food Addiction
Summary

Author and addiction specialist, Susan Peirce Thompson, discusses the reality of food addiction and how a structured eating plan can lead to freedom from cravings and a peaceful, healthy life.

Chapter
Overcoming Food Addiction for a Life of Freedom
Episode
The Psychology Behind Food Addiction & Creating Better Habits EP 1316
Podcast
The School of Greatness