Chapter
Overcoming Frustration by Replacing Negative Thoughts with Positive Ones
47:47 - 52:58 (05:10)
The speaker recommends replacing negative thoughts with five good things and writing down frustrating things in order to take specific action to solve them.
Clips
In this episode, the speaker shares his thoughts on how to cope with frustration and not set unrealistic challenges for ourselves.
47:47 - 50:33 (02:45)
Self-help
Summary
In this episode, the speaker shares his thoughts on how to cope with frustration and not set unrealistic challenges for ourselves.
ChapterOvercoming Frustration by Replacing Negative Thoughts with Positive Ones
Episode#408 - Jake Humphrey - How To Build A High Performance Mindset
PodcastModern Wisdom
Lord Sugar discusses methods for replacing negative thoughts with positive ones and the importance of prioritizing familial obligations.
50:33 - 52:58 (02:24)
Self-Improvement
Summary
Lord Sugar discusses methods for replacing negative thoughts with positive ones and the importance of prioritizing familial obligations.