Chapter
Overcoming Imposter Syndrome and Career Anxiety
30:41 - 38:31 (07:50)
Imposter syndrome and career anxiety can lead to self-sabotage and the feeling of inadequacy. To overcome these, it is important to identify the root cause and break down the resulting anxiety which can be complex and multifaceted.
Clips
The feeling of imposter syndrome can be a source of career anxiety, especially when an individual is unsure of their ability and their path.
30:41 - 33:13 (02:31)
Summary
The feeling of imposter syndrome can be a source of career anxiety, especially when an individual is unsure of their ability and their path. Social comparison and feelings of inadequacy can be minimized by focusing on personal growth.
ChapterOvercoming Imposter Syndrome and Career Anxiety
Episode52. Career anxiety, disillusionment and feeling stuck
PodcastThe Psychology of your 20’s
Career anxiety and imposter syndrome can manifest differently for everyone, but can leave individuals feeling inadequate and uneasy.
33:13 - 35:40 (02:27)
Summary
Career anxiety and imposter syndrome can manifest differently for everyone, but can leave individuals feeling inadequate and uneasy. Imposter syndrome, in particular, has been described as a silent career killer.
ChapterOvercoming Imposter Syndrome and Career Anxiety
Episode52. Career anxiety, disillusionment and feeling stuck
PodcastThe Psychology of your 20’s
Career anxiety can be a complicated feeling fed by social comparison, work anxiety and imposter syndrome.
35:40 - 38:31 (02:51)
Summary
Career anxiety can be a complicated feeling fed by social comparison, work anxiety and imposter syndrome. Breaking it down into smaller, achievable steps and focusing on past successes can be a helpful way to address the issue.