Episode
52. Career anxiety, disillusionment and feeling stuck
Description
Our careers and work can be a major point of stress in our 20’s and we try to figure out what exactly we’re doing and where we want to go. In this episode we discuss career anxiety, feeling lost and when it’s time for a change. Thank you to this weeks sponsor, Athletic Greens. Please go to athleticgreens.com/Jemma to redeem you offer of 1 year do free vitamin C and 5 free travel packs.See omnystudio.com/listener for privacy information.
Chapters
Gratitude for the small blessings in life can lead to greater blessings and a more fulfilling life.
00:00 - 02:06 (02:06)
Summary
Gratitude for the small blessings in life can lead to greater blessings and a more fulfilling life.
Episode52. Career anxiety, disillusionment and feeling stuck
PodcastThe Psychology of your 20’s
This podcast episode explores how the pressure and anxiety around our professional aspirations can negatively impact our overall well-being, and encourages listeners to remember that life is long and full of opportunities.
02:10 - 07:55 (05:45)
Summary
This podcast episode explores how the pressure and anxiety around our professional aspirations can negatively impact our overall well-being, and encourages listeners to remember that life is long and full of opportunities.
Episode52. Career anxiety, disillusionment and feeling stuck
PodcastThe Psychology of your 20’s
40% of people experience ongoing stress or anxiety related to their work or career, which can lead to symptoms similar to anxiety disorders and negatively impact their daily lives and performance.
07:55 - 15:10 (07:15)
Summary
40% of people experience ongoing stress or anxiety related to their work or career, which can lead to symptoms similar to anxiety disorders and negatively impact their daily lives and performance.
Episode52. Career anxiety, disillusionment and feeling stuck
PodcastThe Psychology of your 20’s
Learn about the two types of anxieties associated with work and careers that don't often receive much attention: survival anxiety and learning anxiety.
15:16 - 21:18 (06:01)
Summary
Learn about the two types of anxieties associated with work and careers that don't often receive much attention: survival anxiety and learning anxiety. When one's desire to move forward and upward outweighs their fear of failing, it may be time to move on.
Episode52. Career anxiety, disillusionment and feeling stuck
PodcastThe Psychology of your 20’s
The podcast episode discusses the feelings of imposter syndrome, not being satisfied with work, and feeling like one's career isn't heading in the right direction.
21:18 - 30:41 (09:23)
Summary
The podcast episode discusses the feelings of imposter syndrome, not being satisfied with work, and feeling like one's career isn't heading in the right direction. The speaker suggests celebrating small wins as a way to push past these feelings.
Episode52. Career anxiety, disillusionment and feeling stuck
PodcastThe Psychology of your 20’s
Imposter syndrome and career anxiety can lead to self-sabotage and the feeling of inadequacy.
30:41 - 38:31 (07:50)
Summary
Imposter syndrome and career anxiety can lead to self-sabotage and the feeling of inadequacy. To overcome these, it is important to identify the root cause and break down the resulting anxiety which can be complex and multifaceted.
Episode52. Career anxiety, disillusionment and feeling stuck
PodcastThe Psychology of your 20’s
Louder Than a Riot podcast explores how the double standard became the standard in rap, while Beauty Translated challenges perceptions of trans people in its new season with conversations that go beyond just skin deep.
38:31 - 39:40 (01:09)
Summary
Louder Than a Riot podcast explores how the double standard became the standard in rap, while Beauty Translated challenges perceptions of trans people in its new season with conversations that go beyond just skin deep.