Episode

52. Career anxiety, disillusionment and feeling stuck
listen on Spotify
36:02
Published: Thu Nov 03 2022
Description

Our careers and work can be a major point of stress in our 20’s and we try to figure out what exactly we’re doing and where we want to go. In this episode we discuss career anxiety, feeling lost and when it’s time for a change. Thank you to this weeks sponsor, Athletic Greens. Please go to athleticgreens.com/Jemma to redeem you offer of 1 year do free vitamin C and 5 free travel packs.See omnystudio.com/listener for privacy information.

Chapters
Gratitude for the small blessings in life can lead to greater blessings and a more fulfilling life.
00:00 - 02:06 (02:06)
listen on Spotify
Gratitude
Summary

Gratitude for the small blessings in life can lead to greater blessings and a more fulfilling life.

Episode
52. Career anxiety, disillusionment and feeling stuck
Podcast
The Psychology of your 20’s
This podcast episode explores how the pressure and anxiety around our professional aspirations can negatively impact our overall well-being, and encourages listeners to remember that life is long and full of opportunities.
02:10 - 07:55 (05:45)
listen on Spotify
Career, Well-being
Summary

This podcast episode explores how the pressure and anxiety around our professional aspirations can negatively impact our overall well-being, and encourages listeners to remember that life is long and full of opportunities.

Episode
52. Career anxiety, disillusionment and feeling stuck
Podcast
The Psychology of your 20’s
40% of people experience ongoing stress or anxiety related to their work or career, which can lead to symptoms similar to anxiety disorders and negatively impact their daily lives and performance.
07:55 - 15:10 (07:15)
listen on Spotify
Work, Anxiety
Summary

40% of people experience ongoing stress or anxiety related to their work or career, which can lead to symptoms similar to anxiety disorders and negatively impact their daily lives and performance.

Episode
52. Career anxiety, disillusionment and feeling stuck
Podcast
The Psychology of your 20’s
Learn about the two types of anxieties associated with work and careers that don't often receive much attention: survival anxiety and learning anxiety.
15:16 - 21:18 (06:01)
listen on Spotify
Career
Summary

Learn about the two types of anxieties associated with work and careers that don't often receive much attention: survival anxiety and learning anxiety. When one's desire to move forward and upward outweighs their fear of failing, it may be time to move on.

Episode
52. Career anxiety, disillusionment and feeling stuck
Podcast
The Psychology of your 20’s
The podcast episode discusses the feelings of imposter syndrome, not being satisfied with work, and feeling like one's career isn't heading in the right direction.
21:18 - 30:41 (09:23)
listen on Spotify
Imposter Syndrome
Summary

The podcast episode discusses the feelings of imposter syndrome, not being satisfied with work, and feeling like one's career isn't heading in the right direction. The speaker suggests celebrating small wins as a way to push past these feelings.

Episode
52. Career anxiety, disillusionment and feeling stuck
Podcast
The Psychology of your 20’s
Imposter syndrome and career anxiety can lead to self-sabotage and the feeling of inadequacy.
30:41 - 38:31 (07:50)
listen on Spotify
Career Anxiety
Summary

Imposter syndrome and career anxiety can lead to self-sabotage and the feeling of inadequacy. To overcome these, it is important to identify the root cause and break down the resulting anxiety which can be complex and multifaceted.

Episode
52. Career anxiety, disillusionment and feeling stuck
Podcast
The Psychology of your 20’s
Louder Than a Riot podcast explores how the double standard became the standard in rap, while Beauty Translated challenges perceptions of trans people in its new season with conversations that go beyond just skin deep.
38:31 - 39:40 (01:09)
listen on Spotify
Podcasts
Summary

Louder Than a Riot podcast explores how the double standard became the standard in rap, while Beauty Translated challenges perceptions of trans people in its new season with conversations that go beyond just skin deep.

Episode
52. Career anxiety, disillusionment and feeling stuck
Podcast
The Psychology of your 20’s