Chapter
Overcoming Insecurities
14:13 - 19:05 (04:52)
The speaker shares a personal experience of being happy despite thinking she is dying, but also discusses the importance of avoiding insecurities in order to reach a higher standard.
Clips
Former Navy SEAL David Goggins talks about his 40% rule to not leave anything in the tank and fueling his mind to overcome insecurities and achieve success.
14:13 - 15:14 (01:00)
Personal Development
Summary
Former Navy SEAL David Goggins talks about his 40% rule to not leave anything in the tank and fueling his mind to overcome insecurities and achieve success.
ChapterOvercoming Insecurities
Episode5 Ways To Upgrade Your MINDSET & Get Out Of A Rut! EP 1131
PodcastThe School of Greatness
In tough times, we tend to revert to our insecurities and seek comfort in familiar things, such as cookies from childhood.
15:14 - 16:45 (01:31)
Coping Mechanisms
Summary
In tough times, we tend to revert to our insecurities and seek comfort in familiar things, such as cookies from childhood. This phenomenon is observed in Hell Week, where trainees draw on their insecurities for strength.
ChapterOvercoming Insecurities
Episode5 Ways To Upgrade Your MINDSET & Get Out Of A Rut! EP 1131
PodcastThe School of Greatness
The speaker emphasizes the importance of meeting both physical and mental standards in order to achieve fulfillment in life and reflect positively on one's past.
16:45 - 19:05 (02:20)
self-improvement
Summary
The speaker emphasizes the importance of meeting both physical and mental standards in order to achieve fulfillment in life and reflect positively on one's past.