Chapter
Overcoming Low Self-Esteem
1:08:16 - 1:12:01 (03:45)
The podcast addresses how to overcome low self-esteem, which can be caused by a variety of factors such as age, diet, and past experiences, and how to build a more positive self-image.
Clips
The speaker discusses how to address low self-esteem in one's 30s and highlights common issues surrounding it, such as comfort eating, diminishing interest in music, and more.
1:08:16 - 1:12:01 (03:45)
Self-Esteem
Summary
The speaker discusses how to address low self-esteem in one's 30s and highlights common issues surrounding it, such as comfort eating, diminishing interest in music, and more.