Chapter

Overcoming Negative Beliefs
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16:00 - 19:07 (03:07)

Beliefs can play a huge role in our behavior and reactions, causing us to shut down when faced with unpleasant emotions. However, consciously programming positive beliefs can help us open up and approach situations with confidence.

Clips
The podcast discusses the impact of programmed beliefs on our actions and behaviors.
16:00 - 17:38 (01:37)
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Beliefs
Summary

The podcast discusses the impact of programmed beliefs on our actions and behaviors. The speaker emphasizes the negative impact of insecurities and offers tips on how to overcome them.

Chapter
Overcoming Negative Beliefs
Episode
E215: The Mindset Doctor: The Secret Man Behind The World's Top Performers: Steve Peters
Podcast
The Diary Of A CEO with Steven Bartlett
A man shares his experience watching a world championship competition where a participant froze and walked out mid-performance due to intense emotions, and his desire to help the individual who was struggling.
17:38 - 19:07 (01:29)
listen on SpotifyListen on Youtube
Emotional crisis
Summary

A man shares his experience watching a world championship competition where a participant froze and walked out mid-performance due to intense emotions, and his desire to help the individual who was struggling.

Chapter
Overcoming Negative Beliefs
Episode
E215: The Mindset Doctor: The Secret Man Behind The World's Top Performers: Steve Peters
Podcast
The Diary Of A CEO with Steven Bartlett