Chapter
Overcoming Negative Feedback
38:52 - 46:24 (07:31)
The key to overcoming negative feedback is to do the work and not obsess over the negative reaction. It is important to switch your mindset and use negative feedback as a way to learn what not to do and move forward with a positive attitude.
Clips
In this episode, the speaker emphasizes the importance of doing the work to overcome nervous ticks and negative feedback by focusing on approach and avoidant pathways and by choosing goals that feel good during the process.
38:52 - 45:19 (06:26)
Self-Improvement
Summary
In this episode, the speaker emphasizes the importance of doing the work to overcome nervous ticks and negative feedback by focusing on approach and avoidant pathways and by choosing goals that feel good during the process.
ChapterOvercoming Negative Feedback
Episode#447 - Ayelet Fishbach - The Psychology Of Human Motivation
PodcastModern Wisdom
Embracing discomfort can help initiate habits because it helps prepare individuals for difficult situations and helps with self-control.
45:19 - 46:24 (01:04)
Habits
Summary
Embracing discomfort can help initiate habits because it helps prepare individuals for difficult situations and helps with self-control. Warning oneself about potential discomfort in advance can also help individuals feel more comfortable feeling uncomfortable.