Chapter
Overcoming Negative Self-Talk
29:11 - 33:58 (04:46)
The podcast discusses strategies to overcome negative self-talk and the importance of understanding the filter in your brain that is causing it. The key technique discussed is using your mind to help you change your thought patterns from negative to positive.
Clips
Learn two techniques to deal with negative self-talk: identify the filter in your brain and interrupt your negative thoughts.
29:11 - 32:01 (02:49)
Self-Improvement
Summary
Learn two techniques to deal with negative self-talk: identify the filter in your brain and interrupt your negative thoughts.
ChapterOvercoming Negative Self-Talk
EpisodeThe High 5 Habit & The Secret To Motivation w/ Mel Robbins EP 1170
PodcastThe School of Greatness
Struggling with negative body image?
32:01 - 32:24 (00:22)
Body Image
Summary
Struggling with negative body image? Louis Loizou shares some tools for building distance between you and your negative self-talk, so that you can start to feel more comfortable in your own skin.
ChapterOvercoming Negative Self-Talk
EpisodeThe High 5 Habit & The Secret To Motivation w/ Mel Robbins EP 1170
PodcastThe School of Greatness
The speaker discusses the importance of self-motivation in order to face challenges and make positive changes in one's life.
32:24 - 33:58 (01:33)
Motivation
Summary
The speaker discusses the importance of self-motivation in order to face challenges and make positive changes in one's life.