Chapter
Overcoming Negative Self-Talk
37:42 - 44:04 (06:21)
The speaker discusses how negative self-talk can occur when walking through a crowded area and offers ways to combat it, including practicing love and gratitude.
Clips
The negative voice in our head can make us feel judgmental and critical towards others, but choosing to practice love and kindness can help us overcome this and bring positivity to our daily lives.
37:42 - 41:06 (03:24)
Love, Kindness
Summary
The negative voice in our head can make us feel judgmental and critical towards others, but choosing to practice love and kindness can help us overcome this and bring positivity to our daily lives.
ChapterOvercoming Negative Self-Talk
EpisodeE180: The Speaking Expert: How To Speak So Everyone Hears You: Julian Treasure
PodcastThe Diary Of A CEO with Steven Bartlett
The podcast discusses the significance of making a gratitude list and accepting things that don't work out, rather than continuously pushing to make them work.
41:06 - 42:31 (01:25)
Gratitude
Summary
The podcast discusses the significance of making a gratitude list and accepting things that don't work out, rather than continuously pushing to make them work.
ChapterOvercoming Negative Self-Talk
EpisodeE180: The Speaking Expert: How To Speak So Everyone Hears You: Julian Treasure
PodcastThe Diary Of A CEO with Steven Bartlett
The speaker explains how it's important to focus on the good things in life and how they can outweigh the bad things, even in the worst places.
42:31 - 44:04 (01:32)
Positivity
Summary
The speaker explains how it's important to focus on the good things in life and how they can outweigh the bad things, even in the worst places.