Chapter
Clips
The speaker talks about her struggle with postpartum anxiety and depression and how she almost did not survive.
12:13 - 13:42 (01:28)
Summary
The speaker talks about her struggle with postpartum anxiety and depression and how she almost did not survive. She highlights the importance of mental health check-ins for new mothers.
ChapterOvercoming Postpartum Depression
Episode865 Gabby Bernstein on Healing Trauma and Spiritual Freedom
PodcastThe School of Greatness
The speaker shares their personal experience of how taking antidepressants saved their life after years of struggling with sleep deprivation, self-help books and weekly therapy sessions.
13:42 - 14:30 (00:48)
Summary
The speaker shares their personal experience of how taking antidepressants saved their life after years of struggling with sleep deprivation, self-help books and weekly therapy sessions.
ChapterOvercoming Postpartum Depression
Episode865 Gabby Bernstein on Healing Trauma and Spiritual Freedom
PodcastThe School of Greatness
The speaker shares her experience with postpartum depression and how getting medication and psychiatric help allowed her to do the deep trauma healing work that she needed.
14:30 - 15:51 (01:20)
Summary
The speaker shares her experience with postpartum depression and how getting medication and psychiatric help allowed her to do the deep trauma healing work that she needed. She recommends EMDR therapy to everyone.