Chapter

Overcoming Procrastination and Fear
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50:54 - 58:32 (07:38)

The podcaster discusses the issue of procrastination, self-doubt, and fear of starting something new. The conversation is inspired by the movie 'American Beauty' and the book 'Happy' by Darren Brown.

Clips
The speaker achieved one of his goals of getting featured on a magazine cover by aiming to get a million podcast listens, and surpassed this by achieving three and a half million listen minutes.
50:54 - 52:02 (01:08)
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Podcasting
Summary

The speaker achieved one of his goals of getting featured on a magazine cover by aiming to get a million podcast listens, and surpassed this by achieving three and a half million listen minutes. He believes podcasts are a fantastic outlet for free information.

Chapter
Overcoming Procrastination and Fear
Episode
#044 - Christmas Special - Hacks, Fails & New Year Plans
Podcast
Modern Wisdom
The idea of waiting to start a goal, whether it be on a Monday or on new years, gives people the excuse to write off the time in between.
52:02 - 54:09 (02:06)
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Goal setting
Summary

The idea of waiting to start a goal, whether it be on a Monday or on new years, gives people the excuse to write off the time in between.

Chapter
Overcoming Procrastination and Fear
Episode
#044 - Christmas Special - Hacks, Fails & New Year Plans
Podcast
Modern Wisdom
In this episode, the hosts discuss the concept of death and how having regular life reviews can prevent feelings of regret and procrastination.
54:09 - 56:07 (01:58)
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Self-improvement
Summary

In this episode, the hosts discuss the concept of death and how having regular life reviews can prevent feelings of regret and procrastination. This is inspired by a book by Darren Brown, who emphasizes the importance of reflecting on one's life.

Chapter
Overcoming Procrastination and Fear
Episode
#044 - Christmas Special - Hacks, Fails & New Year Plans
Podcast
Modern Wisdom
The 90-day goal process can help individuals stay focused and interested in achieving their goals throughout the year.
56:07 - 57:24 (01:17)
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Goal-setting
Summary

The 90-day goal process can help individuals stay focused and interested in achieving their goals throughout the year. Rather than overwhelming oneself with too many goals at once, it is recommended to focus on fewer goals and work to establish one habit at a time.

Chapter
Overcoming Procrastination and Fear
Episode
#044 - Christmas Special - Hacks, Fails & New Year Plans
Podcast
Modern Wisdom
The speakers discuss a video about a man who realized he wasted his life and recommend watching "American Beauty" which explores similar themes.
57:24 - 58:32 (01:08)
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Life, Meaning, Film
Summary

The speakers discuss a video about a man who realized he wasted his life and recommend watching "American Beauty" which explores similar themes.

Chapter
Overcoming Procrastination and Fear
Episode
#044 - Christmas Special - Hacks, Fails & New Year Plans
Podcast
Modern Wisdom