Chapter
Overcoming Procrastination
26:42 - 32:25 (05:43)
Katie discusses how giving yourself flexibility and building habits can help overcome procrastination caused by feelings of inadequacy, lack of self-love, and self-doubt.
Clips
Bestselling author and psychologist, Katie Milkman, found that being flexible about forming habits instead of being rigid with them is the key to successfully developing great habits over the long term.
26:42 - 27:55 (01:13)
Summary
Bestselling author and psychologist, Katie Milkman, found that being flexible about forming habits instead of being rigid with them is the key to successfully developing great habits over the long term.
ChapterOvercoming Procrastination
Episode3 Ways to Beat Procrastination & Master Self-Discipline EP 1294
PodcastThe School of Greatness
Procrastination can be overcome by developing a habit of never missing a task even if it's done at an alternative time.
27:55 - 29:59 (02:04)
Summary
Procrastination can be overcome by developing a habit of never missing a task even if it's done at an alternative time. With the right game plan, anyone can cut through the fluff and take actionable steps to break the habit.
ChapterOvercoming Procrastination
Episode3 Ways to Beat Procrastination & Master Self-Discipline EP 1294
PodcastThe School of Greatness
The speaker encourages the listener to overcome procrastination and reminds them that they are loved, worthy and matter to address the reason behind their procrastination.
29:59 - 32:25 (02:26)
Summary
The speaker encourages the listener to overcome procrastination and reminds them that they are loved, worthy and matter to address the reason behind their procrastination.