Chapter
Clips
The speaker shares tips for self-discovery and self-love, including noticing your thoughts, tracking down your top five negative thoughts, and using bridge statements to turn them into positive thoughts.
1:22:50 - 1:23:42 (00:52)
Summary
The speaker shares tips for self-discovery and self-love, including noticing your thoughts, tracking down your top five negative thoughts, and using bridge statements to turn them into positive thoughts.
ChapterOvercoming Self-Doubt and Building Self-Confidence
Episode4 Ways To Reduce Stress & Manage An Anxious Mind EP 1136
PodcastThe School of Greatness
This podcast episode discusses how to develop a positive attitude by building bridge statements through self-talk and positive reinforcement.
1:23:42 - 1:26:10 (02:27)
Summary
This podcast episode discusses how to develop a positive attitude by building bridge statements through self-talk and positive reinforcement.