Chapter
Overcoming Self-Doubt and Fear of the Future
39:11 - 43:55 (04:43)
The subconscious can cause self-doubt and fear of the future, but the key to building belief in oneself is to change the way we think about ourselves. By believing in the power to change oneself and the world, we can overcome self-doubt and define our own futures.
Clips
The speaker discusses the root of self-doubt and suggests that it comes from the subconscious mind knowing that we are not prepared to handle certain situations.
39:11 - 41:25 (02:13)
Summary
The speaker discusses the root of self-doubt and suggests that it comes from the subconscious mind knowing that we are not prepared to handle certain situations. They encourage self-belief and the idea that we can change ourselves and the world.
ChapterOvercoming Self-Doubt and Fear of the Future
Episode941 Wim Hof Talks CORONAVIRUS & How To NEVER Get Sick Again
PodcastThe School of Greatness
The feeling of confidence comes naturally when you are open and in control.
41:26 - 42:07 (00:40)
Summary
The feeling of confidence comes naturally when you are open and in control. By using techniques such as cold showers and deep breathing, you can tap into that feeling and increase your confidence.
ChapterOvercoming Self-Doubt and Fear of the Future
Episode941 Wim Hof Talks CORONAVIRUS & How To NEVER Get Sick Again
PodcastThe School of Greatness
The importance of playfulness and fun in coping with stress during quarantine and utilizing techniques such as accessing the subconscious to alleviate blockage and fear.
42:07 - 43:55 (01:47)
Summary
The importance of playfulness and fun in coping with stress during quarantine and utilizing techniques such as accessing the subconscious to alleviate blockage and fear.