Chapter

Overcoming Self-Doubt and Staying Focused on Goals
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28:11 - 36:03 (07:51)

The importance of truly believing in one's goals and avoiding the vicious cycle of self-doubt and distraction is discussed. The speaker emphasizes the need to either find a way to achieve the goal or change it based on a new understanding of reality.

Clips
The speaker discusses his process of using rage and shame as motivation to complete tasks by setting public accountability through making appointments or commitments to enhance his life.
28:11 - 29:08 (00:56)
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Motivation
Summary

The speaker discusses his process of using rage and shame as motivation to complete tasks by setting public accountability through making appointments or commitments to enhance his life.

Chapter
Overcoming Self-Doubt and Staying Focused on Goals
Episode
Using Shame & Rage When Setting Goals, Octopus For Breakfast Story, and Flipping Disadvantages
Podcast
My First Million
Comedian and actor, Kumail Nanjiani, discusses why he no longer uses his own psychology of insecurity and anger to drive him towards his goals in life.
29:08 - 30:21 (01:12)
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Psychology
Summary

Comedian and actor, Kumail Nanjiani, discusses why he no longer uses his own psychology of insecurity and anger to drive him towards his goals in life.

Chapter
Overcoming Self-Doubt and Staying Focused on Goals
Episode
Using Shame & Rage When Setting Goals, Octopus For Breakfast Story, and Flipping Disadvantages
Podcast
My First Million
The speaker emphasizes the importance of truly believing that something will happen in order to take action and achieve success, rather than simply hoping or guessing that it might happen.
30:21 - 32:27 (02:06)
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Success
Summary

The speaker emphasizes the importance of truly believing that something will happen in order to take action and achieve success, rather than simply hoping or guessing that it might happen.

Chapter
Overcoming Self-Doubt and Staying Focused on Goals
Episode
Using Shame & Rage When Setting Goals, Octopus For Breakfast Story, and Flipping Disadvantages
Podcast
My First Million
The best way to form a habit is to start with something ridiculously simple that is achievable such as flossing one tooth per day, which leaves room for progress and growth.
32:27 - 34:47 (02:19)
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Personal Development
Summary

The best way to form a habit is to start with something ridiculously simple that is achievable such as flossing one tooth per day, which leaves room for progress and growth.

Chapter
Overcoming Self-Doubt and Staying Focused on Goals
Episode
Using Shame & Rage When Setting Goals, Octopus For Breakfast Story, and Flipping Disadvantages
Podcast
My First Million
The speaker emphasizes the importance of not compromising and downgrading a goal that no longer excites you, but rather changing the goal entirely based on your new understanding of reality.
34:48 - 36:03 (01:14)
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Goal-setting
Summary

The speaker emphasizes the importance of not compromising and downgrading a goal that no longer excites you, but rather changing the goal entirely based on your new understanding of reality.

Chapter
Overcoming Self-Doubt and Staying Focused on Goals
Episode
Using Shame & Rage When Setting Goals, Octopus For Breakfast Story, and Flipping Disadvantages
Podcast
My First Million