Clip
Forming Habits Through Simple Actions
32:27 - 34:47 (02:19)
The best way to form a habit is to start with something ridiculously simple that is achievable such as flossing one tooth per day, which leaves room for progress and growth.
The best way to form a habit is to start with something ridiculously simple that is achievable such as flossing one tooth per day, which leaves room for progress and growth.