Chapter
Overcoming Shame and Building Self-Worth
41:38 - 46:48 (05:09)
The speaker shares how listening to a small group of people who know and love you best can help in moving towards a healthier space when dealing with shame and building self-worth. She also acknowledges that shame is one of the greatest enemies of self-compassion and living out of our own identity.
Clips
In this episode, the speaker talks about the importance of being mature and healthy by overcoming shame and building self-worth.
41:38 - 43:00 (01:22)
Summary
In this episode, the speaker talks about the importance of being mature and healthy by overcoming shame and building self-worth. The speaker also gives advice for people experiencing deep amounts of shame in building their self-worth.
ChapterOvercoming Shame and Building Self-Worth
EpisodeBuild A New Identity, Own Your Truth & Love Your Life w/Jen Hatmaker EP 1113
PodcastThe School of Greatness
The difficulty of defining one's identity beyond external factors like job titles and relationships, especially during challenging times like a pandemic is discussed.
43:00 - 44:55 (01:54)
Summary
The difficulty of defining one's identity beyond external factors like job titles and relationships, especially during challenging times like a pandemic is discussed.
ChapterOvercoming Shame and Building Self-Worth
EpisodeBuild A New Identity, Own Your Truth & Love Your Life w/Jen Hatmaker EP 1113
PodcastThe School of Greatness
Shame is a barrier to self-compassion and living authentically.
44:55 - 46:48 (01:53)
Summary
Shame is a barrier to self-compassion and living authentically. Overcoming shame requires courage, listening to loved ones, and allowing oneself to exist in a tender, authentic space.