Chapter

Overcoming Stress and Aging
listen on Spotify
27:33 - 31:18 (03:44)

The pandemic has led to chronic stress levels that are similar to those seen in world wars, impacting people's health and aging process. A speaker shares how she reached out to an academic who helped her understand and overcome the impact of stress on the body.

Clips
In a recent interview, Jamie Foxx was asked about his youthful appearance and was told that he looked like he was still in his 30s.
27:33 - 29:15 (01:41)
listen on Spotify
Jamie Foxx
Summary

In a recent interview, Jamie Foxx was asked about his youthful appearance and was told that he looked like he was still in his 30s. Foxx responded by saying that he's not going to reveal his age, but that it's getting serious.

Chapter
Overcoming Stress and Aging
Episode
The Science Behind The Law of Attraction EP 1325
Podcast
The School of Greatness
The pandemic has caused chronic stress on a scale that people alive today have never experienced.
29:15 - 31:18 (02:03)
listen on Spotify
Chronic stress
Summary

The pandemic has caused chronic stress on a scale that people alive today have never experienced. Experts advise focusing on self-care and not stressing about everyday tasks to age gracefully and avoid health problems.

Chapter
Overcoming Stress and Aging
Episode
The Science Behind The Law of Attraction EP 1325
Podcast
The School of Greatness