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Episode

The Science Behind The Law of Attraction EP 1325
listen on Spotify
1:24:31
Published: Wed Sep 28 2022
Description

Dr. Tara Swart Bieber is a Ph.D neuroscientist and former MD who has worked to examine the many intricacies of the human brain. She is a professor at MIT Sloan, and also an executive advisor, who has improved the minds and behaviors of some of the world’s top business people. She is a best-selling and award winning author, and in her book, ‘The Source’, she has shown the world how the brain can be used to manifest your best life. Tying all these endeavors together is her passion for neuroplasticity: the idea that the human brain—and the behaviors stemming from it—can be molded in a way that boosts a person’s ideal version of what they desire to become.In this episode you will learn:How you can use neuroplasticity to turn negative life events into positive opportunities.The importance of mentally rehearsing what you desire.Reasons why you should be creating action boards for yourself.Why living with true love as your motivator is the most important thing.For more, go to lewishowes.com/1325Regulate Your Nervous System, Overcome Your Triggers & Heal Your Soul w/ Dr. Mariel Buqué https://link.chtbl.com/1304-podTake Command of Your Addiction & Heal Your Trauma w/ Gabor Mate: https://link.chtbl.com/1303-podWhy Emotional Agility Is The Most Important Skill You Need To Know w/ Susan David: https://link.chtbl.com/1297-pod

Chapters
The podcast host asks how to use neuroplasticity to deal with life's hardships, particularly when skeptical people may brush it off as self-help nonsense.
00:00 - 08:14 (08:14)
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Neuroplasticity
Summary

The podcast host asks how to use neuroplasticity to deal with life's hardships, particularly when skeptical people may brush it off as self-help nonsense. The guest shares his thoughts on how neuroplasticity can help and responds to criticisms of manifestation and visualization practices.

Episode
The Science Behind The Law of Attraction EP 1325
Podcast
The School of Greatness
The gut and brain have a big neural connection, which allows for mental rehearsals and biofeedback through listening to messages from the body.
08:14 - 12:42 (04:28)
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Gut-Brain Connection
Summary

The gut and brain have a big neural connection, which allows for mental rehearsals and biofeedback through listening to messages from the body. This connection also yields improvements in looking at life through a happier lens through hormones and nerves.

Episode
The Science Behind The Law of Attraction EP 1325
Podcast
The School of Greatness
The speaker discusses the importance of coaching, therapy and mindfulness in their life and how it has helped them live in the moment and achieve their goals.
12:44 - 16:09 (03:25)
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Coaching, Mindfulness
Summary

The speaker discusses the importance of coaching, therapy and mindfulness in their life and how it has helped them live in the moment and achieve their goals.

Episode
The Science Behind The Law of Attraction EP 1325
Podcast
The School of Greatness
The power of mental imagery has been proved by research studies which found that people who mentally rehearsed their physical movements showed comparable improvement or even more than those who physically practiced them.
16:09 - 24:09 (07:59)
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Mental Imagery
Summary

The power of mental imagery has been proved by research studies which found that people who mentally rehearsed their physical movements showed comparable improvement or even more than those who physically practiced them. This kind of mental rehearsal can be helpful in various fields such as sports, fitness, and dance, and is similar to thinking about making a perfect shot in basketball.

Episode
The Science Behind The Law of Attraction EP 1325
Podcast
The School of Greatness
The podcast discusses a group of people who were moved to retrofitted homes that looked like their homes from 20 years ago to change their perspective on aging, and how changing one's beliefs about aging can affect their attitude towards it.
24:09 - 27:33 (03:24)
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Aging
Summary

The podcast discusses a group of people who were moved to retrofitted homes that looked like their homes from 20 years ago to change their perspective on aging, and how changing one's beliefs about aging can affect their attitude towards it.

Episode
The Science Behind The Law of Attraction EP 1325
Podcast
The School of Greatness
The pandemic has led to chronic stress levels that are similar to those seen in world wars, impacting people's health and aging process.
27:33 - 31:18 (03:44)
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Stress
Summary

The pandemic has led to chronic stress levels that are similar to those seen in world wars, impacting people's health and aging process. A speaker shares how she reached out to an academic who helped her understand and overcome the impact of stress on the body.

Episode
The Science Behind The Law of Attraction EP 1325
Podcast
The School of Greatness
A scientist shares stories of people who have experienced physical symptoms that were related to larger life issues such as relationship problems, career changes, or moving.
31:18 - 37:40 (06:21)
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Health and Wellness
Summary

A scientist shares stories of people who have experienced physical symptoms that were related to larger life issues such as relationship problems, career changes, or moving. They discuss the role of spirituality and how it affects our physical and emotional health.

Episode
The Science Behind The Law of Attraction EP 1325
Podcast
The School of Greatness
In this podcast episode, the speaker highlights the physical and mental work required in learning a new language, and emphasizes the importance of patience and consistent practice.
37:40 - 42:55 (05:14)
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Language Learning
Summary

In this podcast episode, the speaker highlights the physical and mental work required in learning a new language, and emphasizes the importance of patience and consistent practice.

Episode
The Science Behind The Law of Attraction EP 1325
Podcast
The School of Greatness
The process of learning and memory formation involves inducing neurogenesis, connecting established neurons, and possibly myelination.
42:55 - 46:59 (04:03)
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Lifelong Learning
Summary

The process of learning and memory formation involves inducing neurogenesis, connecting established neurons, and possibly myelination. Unlike children, adults can still create new experiences and learn new things through persistent lifelong learning.

Episode
The Science Behind The Law of Attraction EP 1325
Podcast
The School of Greatness
Neuroplasticity enables individuals to create new pathways in their brains through repetitive thoughts and actions, leading to a healthier life with benefits to the cardiovascular system and gut.
46:59 - 51:51 (04:52)
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Neuroplasticity
Summary

Neuroplasticity enables individuals to create new pathways in their brains through repetitive thoughts and actions, leading to a healthier life with benefits to the cardiovascular system and gut. The speaker emphasizes the importance of understanding and utilizing these principles for optimal health.

Episode
The Science Behind The Law of Attraction EP 1325
Podcast
The School of Greatness
This podcast episode shares insights on attaining fluency in a language quickly through immersion programs and how emotional regulation can also be learned to cope with situations that call for calmness.
51:51 - 57:09 (05:18)
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Language fluency, emotional regulation, immersion programs, locum
Summary

This podcast episode shares insights on attaining fluency in a language quickly through immersion programs and how emotional regulation can also be learned to cope with situations that call for calmness. The speaker also touches on the concept of locum and its monetary advantages.

Episode
The Science Behind The Law of Attraction EP 1325
Podcast
The School of Greatness
The speaker discusses how going through hardship can be an opportunity for growth and personal development.
57:09 - 1:03:54 (06:44)
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Personal Development
Summary

The speaker discusses how going through hardship can be an opportunity for growth and personal development. They also mention how being privileged is not a requirement for finding opportunity in difficult situations.

Episode
The Science Behind The Law of Attraction EP 1325
Podcast
The School of Greatness
The speaker discusses how therapy can help prepare individuals for emotional breakdowns and challenges, even during good times.
1:03:54 - 1:09:07 (05:12)
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Therapy
Summary

The speaker discusses how therapy can help prepare individuals for emotional breakdowns and challenges, even during good times. She also mentions the practice of creating action boards as a way to manifest personal goals.

Episode
The Science Behind The Law of Attraction EP 1325
Podcast
The School of Greatness
It is important to have a visible action board and expose your brain to images related to your goals repeatedly.
1:09:07 - 1:14:56 (05:49)
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Goal-setting
Summary

It is important to have a visible action board and expose your brain to images related to your goals repeatedly. However, it is also necessary to exercise patience and be careful of the potential negative effects of repeatedly exposing yourself to certain images.

Episode
The Science Behind The Law of Attraction EP 1325
Podcast
The School of Greatness
In this podcast episode, the speaker emphasizes the importance of gratitude and how it can help you achieve your desired goals.
1:14:56 - 1:18:46 (03:49)
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Gratitude
Summary

In this podcast episode, the speaker emphasizes the importance of gratitude and how it can help you achieve your desired goals. He also discusses how moving manifested things to a separate section can reinforce the belief that bigger goals can also be achieved.

Episode
The Science Behind The Law of Attraction EP 1325
Podcast
The School of Greatness
In this podcast episode, the guest shares how she overcame personal loss and challenges by tapping into her creativity and being more expressive.
1:18:46 - 1:23:23 (04:37)
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Self-improvement
Summary

In this podcast episode, the guest shares how she overcame personal loss and challenges by tapping into her creativity and being more expressive. She also emphasizes the importance of living with love as your primary motivator.

Episode
The Science Behind The Law of Attraction EP 1325
Podcast
The School of Greatness
This episode discusses the power of neuroplasticity and how it allows anyone, regardless of age or mindset, to change and become everything they want to be.
1:23:23 - 1:24:21 (00:57)
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neuroplasticity
Summary

This episode discusses the power of neuroplasticity and how it allows anyone, regardless of age or mindset, to change and become everything they want to be.

Episode
The Science Behind The Law of Attraction EP 1325
Podcast
The School of Greatness